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14 Pieces of Best Exercise Equipment for Small Spaces

14 Pieces of Best Exercise Equipment for Small Spaces

Finding the best exercise equipment for small spaces is, ironically, no small feat. Ba-dum-tsss.

It needs to be space-saving, preferably multi-functional, not completely ruin the aesthetics of your apartment…And it would be nice if your quest for better body and health didn’t completely mutilate your bank account. That’s a lot of pressure to put on a simple exercise machine or accessory.

So to make your life easier, which happens so rarely, comes this list. You can see most of the exercise equipment in action, glance at some of the reviews, and find additional info on the workout routines associated with these babies.

Sit back, relax, and take the first step towards building your small home gym.

P.S.

This post may contain affiliate links. If you make a purchase after clicking a link like that, I’ll earn a small commission (at no additional cost to you) to feed the bottomless pit that is my cat.

Get your cardio workout in a small space with this under-desk elliptical

cubii under desk elliptical exercise machine for small spaces
Cubii

Run together with your video game character using this under-desk elliptical.

Cubii Jr allows you to work out under your desk without bumped knees. Its ergonomic low-impact design allows you to burn 150 calories per hour. Plus, this is a great way to make your desk job or gaming tendencies a bit healthier.

You can intensify your work out using 8 resistance levels and quietly burn calories while jamming on that keyboard. And you won’t even notice that you’re working out.

cubii under desk elliptical exercise machine for small spaces

The best exercise equipment for small spaces is the one you can easily store. Needless to say, Cubii Jr is just that – it stays hidden under the desk.

Buy it here

There’s also an advanced version of Cubii outfitted with app-connectivity and Bluetooth.

 

Make smart use of your small space by getting this yoga ball chair set

yoga ball chair exercise equipment for small spaces
Gaiam

Getting an exercise ball can take your fitness routine up a notch from repetitive sit-ups and squats. Incredibly versatile, it can be used in a variety of stretching and core strengthening exercises. Plus, it bounces. It bounces good.

yoga ball chair exercise equipment for small spaces
Gaiam

Being able to turn it into an office chair is why it is one of the best pieces of exercise equipment for small spaces.

As a chair, it doesn’t take up valuable space, helps you save money, and supports your back.

And bouncing on a chair can make even the most boring deskwork more fun.

Buy it here

 

Climb to new heights of a full-body workout in your small space with this vertical climber

folding vertical climber climbing machine cardio workout
FEIERDUN

The first rule of decorating a small space is going vertical. No, this is not a creative take on the famous “Fight Club” quote. It’s just a fact. This is why this piece of exercise equipment is perfect for small spaces. It allows you to go vertical in both storage and exercises.

Training on this climber will tone your legs, abs, and arms through low-impact 10-minute sessions.

Its folding design (pictured above) also allows you to easily lean against the wall for storage. You can also hide it behind privacy blinders until your next home workout.

Buy it here

 

Build the best small space home gym starting with this door-mounted punching bag

queit punch boxing door attachment
Quiet Punch

Boxing is your treat? You can still work on your jabs and hooks at home without putting up a bulky punching bag in your small space.

Quiet Punch is a portable punching bag that attaches to any 28″ – 36″ doorway. This temporary setup doesn’t scratch the door and allows you to work out some frustration at the end of the day.

queit punch boxing door attachment

In the bundle, you also get a phone clip. Attach it to the lower bar and follow the workout tutorials on their iPhone or Android app. On their Youtube channel, you can also find full boxing sessions, tips, and instructional videos.

Buy it here

 

Work out in your home office by turning a chair into a multifunctional exercise machine

OfficeGym

Got a mind-numbingly boring conference call that could easily be a short email? Well, it’s time to bulk up your triceps.

Turn your boring office chair into a kickass workout machine. The best thing about this small exercise equipment is that it doesn’t take up any space. It just sits on the chair and lets others know not to mess with you.

OfficeGym Exercise chair attachment for small spaces

You can attach it to virtually any office chair. This baby comes with a booklet filled with useful exercises for strengthening your arms, back, and core. You can also find assembly tutorial and sample exercises on their Youtube channel.

Buy it here

 

Fit the best small home gym in your pocket with this suspension training kit

pocket monkii gym suspension training and exercise for small spaces
Pocket Monkii

What defines the best home gym for a small space? Well, for a start, it fits in your pocket. And it’s the most-backed fitness device in the history of Kickstarter.

Pocket Monkii is a complete bodyweight training system that fits in a tiny pouch. All you need to use this suspension training kit is something every single one of us has – a door.

pocket monkii gym suspension training and exercise for small spaces

With their corresponding app, you can find the workout specifically for you. And there are 300+ workouts you can choose from. Seriously, with so many choices your workout routine will never become a routine-routine.

Buy it here

 

Use this stationery bike and standing desk combo to boost both your health and work

Standing Desk Exercise Bike cardio for small spaces
Flexispot

Sitting is the new smoking, folks.

One way to prevent the negative consequences of sitting for extended periods of time (the list is as impressive as it is depressing) is being more active. For us, desk jockeys, being active means, at least, getting a standing desk.

To top it off a notch, this standing desk is also a stationary exercise bike. You can switch between one and another as often as you want. With 4 wheels in place, you can easily move it for storage but it looks clean and stylish enough that you don’t have to.

The second rule of decorating a small space is having one object that serves several purposes. Transforming, multi-functional, convertible, you get the gist. This standing desk and exercise bike combo ticks all the boxes.

Buy it here

 

Keep your small space aesthetics on point with this detachable pull-up & dip bar

pull up dip bar reversible portable exercise device
Pullup & Dip

Two things separate this pull-up bar from the rest.

First, it will not be an eyesore in your room. You see, it consists of two parts – the base and the pull-up bar itself. After the workout, you can detach the bar from the base and hide it, while the flat base can be covered by a painting or a tapestry.

Second, as the name suggests, Pullup & Dip bar is a 2-in-1 kind of exercise equipment. Which is the best kind of exercise equipment, the higher the number the better. Detach the pull-up bar from the base, flip it, and you can work on your dips.

pull up dip bar reversible portable exercise device
Pullup & Dip

The full package also gives you an outdoor adapter for the bar. You can mount it on a tree or post in your favorite location and enjoy fresh air while burning calories.

pull up dip bar reversible portable exercise device

Following instructional videos on their Youtube channel or written manual, you can get a full body workout with over 35 exercises. Also, you can customize your workout routine by adding resistance bands, ab straps, extension bars, and other fitness accessories.

pull up dip bar reversible portable exercise device

Buy it here

 

Step up your cardio game with one of the best pieces of exercise equipment for small spaces

twister stepper cardio exercise machine for small spaces
Sunny Health & Fitness

Pump up your daily Fitbit score with this twister stepper. You can get an intense cardio workout by simply jogging in place with this thing. What’s more, adjustable height of the steps taken and twister bands, you can work on your entire body.

twister stepper cardio exercise machine for small spaces
Sunny Health & Fitness

No matter the weather or your plans, you can work a sweat every day. Seriously, in just 45 minutes you can burn around 300 calories.

Plus, this small cardio machine is compact enough (18 x 19 x 9 inches) to hide under a bed or in a closet.

Buy it here

 

Always be ready to drop and do sit-ups with this stylish foam exercise mat

rug-like stylish foam floor yoga and exercise mat
Comfort Design Mats

It’s a foam workout mat that looks like a stylish 6.5 ft x 4.5 ft rug. So you get to have your cake and eat it.

Do you sometimes feel like you could work out but don’t want to go through the whole preparation process? You know, rolling out the mat, changing clothes, setting up the equipment. The hassle just seems not worth it so you skip the workout altogether.

Well, with this rug-mat combo you can drop down any second and start doing sit-ups. Sorry, no excuses anymore.

Buy it here

 

Work toward rock-hard abs with this kinetic engine equipped ab wheel roller

ab roller with kneepads core workout equipment for small spaces
Perfect Fitness

Despite its name, an ab roller works so much more than your abs. Doing roll-outs with an ab wheel you’ll engage your core, hips, arms, and back muscles. So by just using this ab roller and knee pads (or an exercise mat) you can get a full-body workout in s small space.

ab roller with kneepads core workout equipment for small spaces

This particular ab roller is an ultra-wide ergonomic model. With a kinetic engine and a steel spring, it gives you just the right amount of resistance and stability for the optimal workout.

Plus, it’s relatively cheap, portable, and has over 4,000 reviews with a near-perfect score. It’s a definite must-have for a small space home gym.

Buy it here

 

Perform over 100 body-shaping exercises in a small space with this foldable machine

Weider collapsible body workout system equipment
Weider

This exercise equipment was built to give you everything. And by “everything” I mean a full body workout with over 100 exercises to choose from.

With 7 adjustable incline levels, 4 resistance bands, and a cable pulley system, this thing allows you to build the most versatile workout routine yet. Using an included workout guide, you can focus on shaping everything from your arms and shoulders through abs and right to your thighs and calves.

As for its storage and portability, this exercise equipment “features a compact space-saving design so it’s a premium option for home gyms.” Judging by the reviews and the provided info, this equipment can be adjusted for easy storage in small spaces. It also features a slide-away technology which makes it easy to relocate whenever you need it out of the way.

Buy it here

 

Engage your whole body with this foldable rowing machine for small spaces

folding air rowing machine
Stamina

This air rowing machine adjusts to your pace and strength for a comfortable, low-impact yet sweat-inducing workout. Rowing machines actually engage 84% of your total body muscles and help you burn around 400-800 calories an hour. “Sweat-inducing” doesn’t even begin to cover it.

In this particular model, you don’t need to fiddle with resistance levels or even think about them. Just pull harder for a more intense workout or ease out a bit when you need a break.

folding air rowing machine

As for working out in small spaces, this machine is foldable. More so, it sports built-in wheels that allow you to quickly relocate it after the workout. You can leave in a remote corner, closet, or just hide it behind privacy blinders in your small apartment.

Buy it here

 

Nurture your sore muscles anywhere with world’s most compact collapsible foam roller

Neofit Collapsible Portable Foam Roller
Neofit

Without getting too anatomical, using a foam roller long-term can help you ease the soreness and knots in your muscles. And we all know that not being able to move the next day after the workout can be pretty discouraging.

There’s a steep learning curve as to how and where you should use the foam roller. You can learn a bit more about the experience in this INSIDER article. And while the variety of foam rollers out there is so huge that it’d send Chidi into a stunned stupor (shout out to “The Good Place” fans), you need to start somewhere.

Neofit Collapsible Portable Foam Roller
Neofit on Indiegogo

The problem is that foam rollers can get quite bulky. But this one does the opposite. It collapses into a 4 inches (10 cm) tall fitness gadget for easy storage in small spaces. So when at home, you can keep it on a shelf or tucked away in a drawer. It will also easily fit into your gym bag or carry-on luggage.

Buy it here

Full disclosure, this collapsible foam roller has been crowd-funded and (as of writing this article) is still in the prototype development stages. So if your muscles can’t wait anymore, you can check out this foam roller instead.

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